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Momentum
Bringing mindfulness into the business

Our app-based programm “Momentum” introduces mindfulness into your company in a simple and sustainable way – with the help of individual consultation and a combination of live trainings and app exercises. 

 

Why “Momentum”?

“Momentum” stands for the optimal balance between cost efficiency and effectiveness:

  • Individually tailored combination of live trainings and exercises in our app

  • Scalable, effective and sustainable through the use of our digital app platform (creation of habits, direct transfer into everyday work)

  • High motivation effect through direct experience with trainer and group


Why mindfulness in businesses?

More mindfulness is a benefit for companies and employees. Mindfulness training has a proven positive effect on:

  • Satisfaction

  • Concentration

  • Creativity

  • Ability to work in a team

  • Leadership skills

  • Stress management

  • Resilience

  • Sleep

 

Request information

If you are interested please write us: 
info@returnonmeaning.com