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What is MOMENTUM?

 
 

The unique 6-week program of mindfulness training, live online training and app that makes sustainable behavior change possible!

 
 
 

A face-to-face variant is also possible depending on the current Covid-19 situation

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For whom is MOMENTUM particularly suitable?

 
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Executives

Emotional intelligence and leadership skills as well as focus and creative problem solving

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Employees

Resilience, stress management and health

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Teams

Communication and collaboration skills

 

Does it really help?

Scientific research on mindfulness

Scientific research has proven numerous positive effects of mindfulness, including: higher resilience, increased ability to concentrate, and improved collaboration. Our MOMENTUM app was also researched in one of the world's largest field studies on mindfulness.

 
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Who are our customers?

 
 
“The Momentum program has provided many opportunities to reflect on ourselves and the environment and change our perspective. A great benefit for the whole team.”
— HR LEAD, SUBSIDIARY OF AN AUTOMOTIVE GROUP
 
 

In these companies, we have been able to accompany people on their way to more mindfulness and to experience the positive effects that mindfulness can have in the workplace:

 
 
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 Who are the faces behind MOMENTUM? 

We are passionate mindfulness experts who, through many years of consulting work in various organizations, know the everyday business life of top management, executives and teams very well. As a result, we know about the different challenges of our target groups - and what really matters for sustainable change!

 
 

More products for more mindfulness in organizations

Would you like to get to know us or learn more about the topic of mindfulness in the workplace? We also offer the following formats in addition to our 6-week MOMENTUM program:

 
 

MOMENTUM and Leadership
Strengthen your leaders beyond mindfulness in various skills that allow for inspiring leadership - e.g. with content on purpose-driven leadership and compassionate leadership.

Keynotes
Generate initial interest in mindfulness in your organization and get practical, immediately actionable exercises right in the lecture.

Further workshops & trainings on mindfulness
Would you like to integrate the MOMENTUM app or the topic of mindfulness in another way?

 
 
 

You are interested and want to learn more?
Contact us by e-mail!

Here you can find more information on our upcoming course.